Creating a theme for the year sets an intention for how you want to live and experience your life. In this Year Theme Workbook, I walk you through the exact process I use yearly to set a theme for a year.
Create the feeling of serenity and luxury without the space price tag by creating a home spa day (including a recipe for a creamy vanilla cashew milk treat)
In answering Danielle LaPorte’s burning question, I dive into how our mental and emotional patterns play out in our posture, and what that tells the world about how we feel about ourselves.
In order to feel more present and appreciative of my life, I decided to keep a gratitude journal to consciously get in touch with what is important to me. I started a photo-a-day gratitude journal – read about how you can join me!
From emails to blog posts to videos to conversations with friends, ways to integrate the important things into every day life surfaced again and again. Here’s what the universe sent my way.