{Week 3 of Yogust} Practicing yoga is like brushing my teeth and tips for home practice

{Week 3 of Yogust} Practicing yoga is like brushing my teeth and tips for home practice

After 3 weeks of Yogust, if I haven’t done my minimum of 5 sun salutations by the end of the day, it feels weird, off, and frankly gross. Doing yoga every day is as natural as brushing my teeth, which I guess is the goal of these 30 day challenges. Doing yoga every day necessitates having a home practice. Here are a few things I do to make a home practice work for me.